{"id":3433,"date":"2019-02-13T16:00:42","date_gmt":"2019-07-30T14:30:49","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/?p=3433"},"modified":"2024-03-21T10:45:57","modified_gmt":"2024-03-21T10:45:57","slug":"astaxanthin-dosage-benefits","status":"publish","type":"post","link":"https:\/\/www.echlorial.com\/blog\/astaxanthin-dosage-benefits\/","title":{"rendered":"Astaxanthin: instructions for use + contraindications"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><a href=\"https:\/\/www.echlorial.com\/17-astaxanthin\"><img loading=\"lazy\" src=\"https:\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2019\/02\/AstaxPoudre3.png\" alt=\"\" width=\"183\" height=\"141\"\/><\/a><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 12pt;\">At the end of 2017, a new microalgae, Haematococcus pluvialis, and its extract <a href=\"https:\/\/www.echlorial.com\/17-astaxanthin\"><strong>astaxanthin<\/strong><\/a> were authorized for human consumption by the European Commission (1, 2).<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full\"><img loading=\"lazy\" width=\"540\" height=\"390\" src=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small-1.jpg\" alt=\"\" class=\"wp-image-9410\" srcset=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small-1.jpg 540w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small-1-300x217.jpg 300w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small-1-152x110.jpg 152w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><figcaption>Benefits of Astaxanthin &#8211; Computer graphics. Image free to use* <strong>provided<\/strong> you credit eChlorial and <strong>include the link to this page<\/strong>. <strong><a href=\"javascript:window._klOnsite.push(['openForm', 'URfrLt'])\"><strong> <\/strong><\/a><strong><a href=\"javascript:window._klOnsite.push(['openForm', 'SB7Ge7'])\">To download the image in high definition, click here.<\/a><\/strong><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p>Astaxanthin, extracted from the microalgae Haematococcus pluvialis, has entered the list of novel foods or food supplements defined by the European Commission on novel foods, in accordance with regulation<em>(novel food<\/em>) (EU) 2015\/2283 (3). These recommendations are for healthy adults only.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<section class=\"block-guides\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\"><header><p>Pour bien vous accompagner<\/p><h2>Discover our guides<\/h2><ul class=\"tags\"><li data-target=\"guide-1618908223879-741\"><a href=\"#guide-Definition\">Definition<\/a><\/li><li data-target=\"guide-1618908796358-382\"><a href=\"#guide-Posology-and-benefits\">Posology and benefits<\/a><\/li><li data-target=\"guide-1618909033190-396\"><a href=\"#guide-When-to-take-astaxanthin\">When to take astaxanthin<\/a><\/li><li data-target=\"guide-1618909092150-713\"><a href=\"#guide-Side-effects-and-contraindications\">Side effects and contraindications<\/a><\/li><li data-target=\"guide-1618909217558-544\"><a href=\"#guide-Combination-possibilities\">Combination possibilities<\/a><\/li><li data-target=\"guide-1619528179359-577\"><a href=\"#guide-Where-to-buy-astaxanthin\">Where to buy astaxanthin?<\/a><\/li><\/ul><div class=\"select-guide\"><span class=\"current\">Definition<\/span><select class=\"js-guide-nav-select\"><option value=\"#guide-Definition\">Definition<\/option><option value=\"#guide-Posology-and-benefits\">Posology and benefits<\/option><option value=\"#guide-When-to-take-astaxanthin\">When to take astaxanthin<\/option><option value=\"#guide-Side-effects-and-contraindications\">Side effects and contraindications<\/option><option value=\"#guide-Combination-possibilities\">Combination possibilities<\/option><option value=\"#guide-Where-to-buy-astaxanthin\">Where to buy astaxanthin?<\/option><\/select><\/div><\/header><div class=\"guides-content\">\n<article class=\"guide-entry\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" data-id=\"guide-1618908223879-741\" id=\"guide-Definition\"><div class=\"guide-inner\"><header><div class=\"guide-tag\">Definition<\/div><h2 aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618908223879-741\" data-toggle=\"collapse\" data-target=\"#content-guide-1618908223879-741\" itemprop=\"name\">Astaxanthin: definition, origin, explanation<\/h2><\/header><div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\" class=\"guide-excerpt\">Astaxanthin is a member of the <strong>carotenoid<\/strong> family, which comprises over 600 molecules, the best-known of which are beta-carotene, lycopene and lutein. Carotenoids are pigments whose color can vary from red, orange to yellow. They are commonly found in living organisms.<\/div><button class=\"btn btn-read-more\" aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618908223879-741\" data-toggle=\"collapse\" data-target=\"#content-guide-1618908223879-741\">Lire la suite&#8230;<\/button><div class=\"guide-content collapse show\" id=\"content-guide-1618908223879-741\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"750\" height=\"131\" src=\"https:\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2019\/02\/Carotenoides_eChlorial.png\" alt=\"Carotenoides_eChlorial\" class=\"wp-image-3091\" srcset=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2019\/02\/Carotenoides_eChlorial.png 750w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2019\/02\/Carotenoides_eChlorial-300x52.png 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure><\/div>\n\n\n\n<h3><span style=\"font-size: 12pt;\">They are synthesized by all plants as they play a major role in photosynthesis, the reaction that uses carbon dioxide and light to produce organic compounds and oxygen (4).<\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 12pt;\">Salmon, lobster, shrimp and even flamingos have pretty orange colors because they eat algae containing carotenoids.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Astaxanthin is a bright red pigment. It is naturally produced by the microalgae Haematococcus pluvialis. The natural Astaxanthin dietary supplement is therefore an extract of this microalgae, but it can also be produced by chemical synthesis. It is this much cheaper synthetic product that is used to feed farmed salmon or trout to give their flesh an attractive orange color.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Astaxanthin has particularly interesting effects on our bodies, and scientists explain its health benefits by the fact that it is <strong><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-antioxydant\/\">a powerful antioxidant<\/a> ( <\/strong>4).<\/span><\/p>\n<\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"wp-block-echlorialv2-echlo-block-product alignfull block-product\" data-product-id=\"25\"><div class=\"container\"><p class=\"title\">Premium Natural Organic Astaxanthin<\/p><div class=\"product\"><div class=\"image\"><img alt=\"TRIAL OFFER: 2 x 30 capsules = 2 MONTHS\" src=\"https:\/\/www.echlorial.fr\/38-home_default\/offre-essai-120-astaxanthine-naturelle.jpg\"\/><\/div><div class=\"infos\"><p class=\"name\">TRIAL OFFER: 2 x 30 capsules = 2 MONTHS<\/p><div class=\"description\"><strong>Ultra-powerful antioxidant<\/strong> based on micro-algae, grown in <strong>Europe, Vegan<\/strong><\/div><div class=\"prices\"><p class=\"oldprice\">59.90 \u20ac<\/p><p class=\"price\">54.99 \u20ac<\/p><\/div><a href=\"https:\/\/www.echlorial.com\/astaxanthin\/25-trial-offer-60-organic-astaxanthin.html\" class=\"btn btn-danger btn-lg\">Try it now!<\/a><\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"guide-entry\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" data-id=\"guide-1618908796358-382\" id=\"guide-Posology-and-benefits\"><div class=\"guide-inner\"><header><div class=\"guide-tag\">Posology and benefits<\/div><h2 aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618908796358-382\" data-toggle=\"collapse\" data-target=\"#content-guide-1618908796358-382\" itemprop=\"name\">Astaxanthin dosage and benefits<\/h2><\/header><div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\" class=\"guide-excerpt\"><strong>8 mg of astaxanthin<\/strong> per day is recommended, equivalent to eating <strong>1.6 kg of fresh salmon <\/strong>. Astaxanthin can be taken as a<strong> 2-3 month<\/strong> course of treatment.<\/div><button class=\"btn btn-read-more\" aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618908796358-382\" data-toggle=\"collapse\" data-target=\"#content-guide-1618908796358-382\">Lire la suite&#8230;<\/button><div class=\"guide-content collapse show\" id=\"content-guide-1618908796358-382\">\n<div class=\"wp-block-image\"><figure class=\"alignright size-full\"><img loading=\"lazy\" width=\"600\" height=\"433\" src=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small600.jpg\" alt=\"\" class=\"wp-image-9415\" srcset=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small600.jpg 600w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small600-300x217.jpg 300w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2024\/03\/Astaxanthin_Benefits_2024_small600-152x110.jpg 152w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Benefits of Astaxanthin &#8211; Infography. Image free to use* on <strong>condition<\/strong> that you credit eChlorial and <strong>include the link to this page. <a href=\"javascript:window._klOnsite.push(['openForm', 'SB7Ge7'])\">To download the image in high definition, click here.<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 12pt;\">The European Commission&#8217;s text mentions an authorization for a consumption recommendation of up to 80 mg of Haematococcus pluvialis oleoresin, i.e. 8 mg astaxanthin per day (2)<strong>.<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Clinical studies carried out in Japan show that a daily intake of 4 mg astaxanthin provides significant protection of the skin against the effects of UV rays, and that a daily intake of 6 mg shows an <strong><a title=\"Astaxanthine prot\u00e8ge la peau du vieillissement\" href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-protects-skin\/\">skin improvement<\/a> <\/strong>on elasticity, wrinkles, dryness, age spots and eyes (5).<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Top <strong>athletes<\/strong> use minimum doses<\/span> of<span style=\"font-size: 12pt;\"> <strong>16 mg a day<\/strong><\/span>(*).<\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">Among the scientific publications reporting on astaxanthin&#8217;s efficacy, some studies have been carried out using high doses: from 40 mg to 100 mg per day. A dose of 40 mg per day was shown to improve <strong>gastric reflux <\/strong>syndrome as early as 4 weeks. Gastric reflux is well reduced in people infected with <strong>Helicobacter piloris<\/strong> (6, 7).<\/span> (*)<\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">The maximum amount of astaxanthin present in the blood appears between 8 and 10 h after taking 40 mg (8).<\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>(*) According to European Parliament Directive 2002\/46\/EC, the maximum authorized doses of astaxanthin-rich oleoresin extracted from Haematococcus pluvialis algae for the general population are currently between 40 and 80 mg oleoresin per day, equivalent to less than 8.0 mg astaxanthin per day. The <a href=\"https:\/\/members.wto.org\/crnattachments\/2021\/SPS\/EEC\/21_6067_00_f.pdf\">new Commission Implementing Regulation (EU) 2021\/1377 of August 19, 2021 <\/a>requests that it be clarified that this dietary supplement should not be used for children under the age of 14.<\/p>\n<\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"guide-entry\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" data-id=\"guide-1618909033190-396\" id=\"guide-When-to-take-astaxanthin\"><div class=\"guide-inner\"><header><div class=\"guide-tag\">When to take astaxanthin<\/div><h2 aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618909033190-396\" data-toggle=\"collapse\" data-target=\"#content-guide-1618909033190-396\" itemprop=\"name\">When should astaxanthin be taken during the day?<\/h2><\/header><div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\" class=\"guide-excerpt\">Astaxanthin should be taken <strong>with or just after a meal<\/strong>, as studies show that its assimilation is optimized in the presence of lipids.<\/div><button class=\"btn btn-read-more\" aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618909033190-396\" data-toggle=\"collapse\" data-target=\"#content-guide-1618909033190-396\">Lire la suite&#8230;<\/button><div class=\"guide-content collapse show\" id=\"content-guide-1618909033190-396\">\n<p><span style=\"font-size: 12pt;\">Pharmacokinetic studies have been carried out using 40 mg (9) or 100 mg of astaxanthin per day (10). They show that astaxanthin is best absorbed in the presence of lipids. It is therefore recommended to consume it with or just after a meal (11,12,13,14).<\/span><br><a id=\"effetssecondaires\"><\/a><\/p>\n<\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"guide-entry\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" data-id=\"guide-1618909092150-713\" id=\"guide-Side-effects-and-contraindications\"><div class=\"guide-inner\"><header><div class=\"guide-tag\">Side effects and contraindications<\/div><h2 aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618909092150-713\" data-toggle=\"collapse\" data-target=\"#content-guide-1618909092150-713\" itemprop=\"name\">Side effects of astaxanthin?<\/h2><\/header><div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\" class=\"guide-excerpt\">No negative side effects have been reported to date for regular intakes of up to 40 mg per day.<\/div><button class=\"btn btn-read-more\" aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618909092150-713\" data-toggle=\"collapse\" data-target=\"#content-guide-1618909092150-713\">Lire la suite&#8230;<\/button><div class=\"guide-content collapse show\" id=\"content-guide-1618909092150-713\">\n<h3><strong>What are the contraindications to taking astaxanthin?<\/strong><\/h3>\n\n\n\n<p><span style=\"font-size: 12pt;\">No contraindications to astaxanthin have been identified to date.<\/span> <span style=\"font-size: 12pt;\">However, as a precautionary measure, astaxanthin is not recommended for pregnant or breast-feeding women<\/span>, or for children under 14.<\/p>\n<\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"guide-entry\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" data-id=\"guide-1618909217558-544\" id=\"guide-Combination-possibilities\"><div class=\"guide-inner\"><header><div class=\"guide-tag\">Combination possibilities<\/div><h2 aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618909217558-544\" data-toggle=\"collapse\" data-target=\"#content-guide-1618909217558-544\" itemprop=\"name\">Can astaxanthin be taken in combination?<\/h2><\/header><div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\" class=\"guide-excerpt\">Depending on your needs, astaxanthin can be taken in combination with <strong>chlorella and spirulina<\/strong>.<\/div><button class=\"btn btn-read-more\" aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1618909217558-544\" data-toggle=\"collapse\" data-target=\"#content-guide-1618909217558-544\">Lire la suite&#8230;<\/button><div class=\"guide-content collapse show\" id=\"content-guide-1618909217558-544\">\n<h3><span style=\"font-size: 12pt;\">For anti-inflammatory (pain-relieving) effects, the combination of chlorella and astaxanthin may make sense.<\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 12pt;\">Remember: chlorella should be taken in the morning on an empty stomach, while spirulina should be taken in the evening before a meal. <strong><a href=\"https:\/\/www.echlorial.com\/17-astaxanthin\">Astaxanthin<\/a><\/strong> is best taken during or after a meal, as it is better assimilated in the presence of lipids (11, 12, 13, 14).<\/span><br><a id=\"preuves\"><\/a><\/p>\n<\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"guide-entry\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" data-id=\"guide-1619528179359-577\" id=\"guide-Where-to-buy-astaxanthin\"><div class=\"guide-inner\"><header><div class=\"guide-tag\">Where to buy astaxanthin?<\/div><h2 aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1619528179359-577\" data-toggle=\"collapse\" data-target=\"#content-guide-1619528179359-577\" itemprop=\"name\">Where can I buy astaxanthin?<\/h2><\/header><div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\"><div itemprop=\"text\" class=\"guide-excerpt\">eChlorial&#8217;s online store offers a range of <a href=\"https:\/\/www.echlorial.com\/17-astaxanthin\"><strong>Natural Organic Astaxanthin<\/strong><\/a> extracted from micro-algae grown in Europe in a <strong>perfectly protected<\/strong> environment. It&#8217;s essential to choose astaxanthin from a transparent, premium-quality brand. <\/div><button class=\"btn btn-read-more\" aria-expanded=\"true\" role=\"button\" aria-controls=\"content-guide-1619528179359-577\" data-toggle=\"collapse\" data-target=\"#content-guide-1619528179359-577\">Lire la suite&#8230;<\/button><div class=\"guide-content collapse show\" id=\"content-guide-1619528179359-577\">\n<h3><\/h3>\n\n\n\n<p><\/p>\n<\/div><\/div><\/div><\/article>\n\n\n\n<article class=\"wp-block-echlorialv2-echlo-block-product alignfull block-product\" data-product-id=\"25\"><div class=\"container\"><p class=\"title\">Natural Organic Astaxanthin<\/p><div class=\"product\"><div class=\"image\"><img alt=\"Trial offer ( 2 x 30 ) | 8 mg - Premium Astaxanthin\" src=\"https:\/\/www.echlorial.fr\/38-home_default\/offre-essai-120-astaxanthine-naturelle.jpg\"\/><\/div><div class=\"infos\"><p class=\"name\">Trial offer ( 2 x 30 ) | 8 mg &#8211; Premium Astaxanthin<\/p><div class=\"description\">Ultra-powerful antioxidant extracted from micro-algae<\/div><div class=\"prices\"><p class=\"oldprice\"><\/p><p class=\"price\"><\/p><\/div><a href=\"https:\/\/www.echlorial.com\/astaxanthin\/25-trial-offer-60-organic-astaxanthin.html\" class=\"btn btn-danger btn-lg\">Buy now<\/a><\/div><\/div><\/div><\/article>\n<\/div><\/section>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"wp-block-echlorialv2-echlo-block-linklist block-linklist\"><div class=\"header\"><i class=\"material-icons\">3p<\/i><h4>Testimonials<\/h4><\/div><ul><li id=\"link-1619020219504\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-2-month\/\">After 2 months<\/a><\/li><li id=\"link-1619020462731\"><a href=\"https:\/\/www.echlorial.com\/blog\/brain-astaxanthin\/\">Addicted to this product<\/a><\/li><li id=\"link-1619020463624\"><a href=\"https:\/\/www.echlorial.com\/blog\/advice-astaxanthin-demence\/\">Opinion on the cognitive <\/a><\/li><li id=\"link-1619020464657\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-sun-protector\/\">Sun protection <\/a><\/li><li id=\"link-1619020468779\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxantine-energy-sun\/\">Energy and skin protection<\/a><\/li><li id=\"link-1698396651604\"><a href=\"https:\/\/www.echlorial.com\/blog\/vivacite-esprit-2\/\">Alertness<\/a><\/li><\/ul><\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"wp-block-echlorialv2-echlo-block-linklist block-linklist\"><div class=\"header\"><i class=\"material-icons\">star<\/i><h4>Popular items<\/h4><\/div><ul><li id=\"link-1\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-antioxydant\/\">King of Antioxidants<\/a><\/li><li id=\"link-1619020303502\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-protects-skin\/\">Benefits of astaxanthin for the skin<\/a><\/li><li id=\"link-1619020346298\"><a href=\"https:\/\/www.echlorial.com\/blog\/infertility-masculine-solution\/\">Boosts male fertility<\/a><\/li><li id=\"link-1674119763249\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-athletes-performance\/\">Astaxanthin: the secret of athletes<\/a><\/li><li id=\"link-1698396580273\"><a href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-eyes\/\">Astaxanthin benefits for the eyes<\/a><\/li><\/ul><\/div>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the end of 2017, a new microalgae, Haematococcus pluvialis, and its extract astaxanthin were authorized for human consumption by the European Commission (1, 2). Astaxanthin, extracted from the microalgae Haematococcus pluvialis, has entered the list of novel foods or food supplements defined by the European Commission on novel foods, in accordance with regulation(novel food) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[207,141],"tags":[208],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Astaxanthin : Dosage, Benefits, Posology<\/title>\n<meta name=\"description\" content=\"These recommendations are given for information only, for healthy adults. Astaxanthin is consumed per course of treatment for 2 to 3 months with a dosage of...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.echlorial.com\/blog\/astaxanthin-dosage-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astaxanthin : Dosage, Benefits, Posology\" \/>\n<meta property=\"og:description\" content=\"These recommendations are given for information only, for healthy adults. 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