{"id":6627,"date":"2016-07-01T10:56:05","date_gmt":"2016-07-01T10:56:05","guid":{"rendered":"https:\/\/www.echlorial.fr\/blog\/chlorella-stabilizes-cholesterol\/"},"modified":"2023-02-16T12:27:49","modified_gmt":"2023-02-16T12:27:49","slug":"chlorella-stabilizes-cholesterol","status":"publish","type":"post","link":"https:\/\/www.echlorial.com\/blog\/chlorella-stabilizes-cholesterol\/","title":{"rendered":"Chlorella stabilizes cholesterol levels"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright\"><a href=\"#\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/food-sources-of-cholesterol-300x200.jpg\" alt=\"Alimentation riche en graisse\" class=\"wp-image-1507\" srcset=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2016\/07\/food-sources-of-cholesterol-300x200.jpg 300w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2016\/07\/food-sources-of-cholesterol.jpg 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>High fat diet<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 12pt;\">A study shows the effectiveness of <a href=\"https:\/\/www.echlorial.com\/blog\/usage-recommendations-and-contraindications\/\"><strong>chlorella<\/strong><\/a> consumed as a dietary supplement (5g\/day) to reduce the risk of mortality. Cardiovascular diseases are the first cause of mortality due to the aging of the population. A high level of cholesterol in the blood represents a major risk.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">According to a recent and very serious study, the daily consumption of 5 g of Chlorella would make it possible to maintain the cholesterol level in blood in spite of a food enriched in grease. <a href=\"https:\/\/www.echlorial.com\/blog\/chlorella-spirulina-powder\/\"><strong>5 g of chlorella corresponds to a level teaspoon<\/strong>.<\/a><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">A <strong>randomized, double-blind, placebo-controlled<\/strong> clinical study (*) was conducted with 34 healthy adult participants for 4 weeks. They consumed 3 eggs each day, i.e. 510 mg of cholesterol. Some also consumed a placebo while others consumed 5 g of chlorella per day.<\/span><\/p>\n\n\n\n<h2>Results<\/h2>\n\n\n\n<p><span style=\"font-size: 12pt;\">The results indisputably show that the serum lipid level was maintained in the participants supplemented with chlorella unlike the others.<\/span><\/p>\n\n\n\n<p><strong><span style=\"font-size: 12pt;\">\u2192<\/span><span style=\"font-size: 12pt;\"> This study shows the effectiveness of Chlorella in maintaining blood cholesterol levels despite a high fat diet.<\/span><\/strong><\/p>\n\n\n\n<h2>Source<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><a href=\"#\"><img loading=\"lazy\" width=\"300\" height=\"225\" src=\"\/\/www.echlorial.fr\/blog\/wp-content\/uploads\/2016\/07\/Blausen_0259_CoronaryArteryDisease_02-300x225.png\" alt=\"Art\u00e8re encombr\u00e9e par des lipides\" class=\"wp-image-1506\" srcset=\"https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2016\/07\/Blausen_0259_CoronaryArteryDisease_02-300x225.png 300w, https:\/\/www.echlorial.com\/blog\/wp-content\/uploads\/2016\/07\/Blausen_0259_CoronaryArteryDisease_02.png 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption>Artery clogged with lipids<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 12pt;\"><strong>Double-blind placebo-controlled study from Seoul University\/Korea<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">(*) A dietary cholesterol challenge study to assess Chlorella supplementation in maintaining healthy lipid levels in adults: a double-blinded, randomized, placebo-controlled study.<\/span><br><span style=\"font-size: 12pt;\"> Kim S, Kim J, Lim Y, Kim YJ, Kim JY, Kwon O.<\/span><br><span style=\"font-size: 12pt;\"> Nutr J. 2016 May 13;15(1):54. doi: 10.1186\/s12937-016-0174-9.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\">&#8220;The results suggest that a fully replicated dietary cholesterol challenge may be used in assessing the effectiveness of dietary supplements in maintaining the serum lipid profiles of adults whose habitual diets are high in cholesterol.&#8221;<\/span><\/p>\n\n\n\n<h2>Translation<\/h2>\n\n\n\n<p><span style=\"font-size: 12pt;\">Dietary cholesterol challenge study to assess the effectiveness of chlorella supplementation in maintaining normal lipid levels in adults: controlled by a randomized, double-blind placebo study.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 12pt;\"> The results show that the serum lipid level of adults whose diet was enriched in cholesterol and supplemented with chlorella was maintained. This study proves the effectiveness of dietary supplements in controlling the serum lipid level of healthy adults whose diet is rich in cholesterol.<\/span><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.echlorial.com\/blog\/clinical-studies-immune-system\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-size: 16pt;\">Other scientific findings<\/span><\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 12pt;\"><a href=\"https:\/\/www.echlorial.com\/15-echlorial-store\"><strong>Visit the store \u2192<\/strong><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study shows the effectiveness of chlorella consumed as a dietary supplement (5g\/day) to reduce the risk of mortality. Cardiovascular diseases are the first cause of mortality due to the aging of the population. A high level of cholesterol in the blood represents a major risk. According to a recent and very serious study, the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[291],"tags":[195],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chlorella stabilizes cholesterol levels<\/title>\n<meta name=\"description\" content=\"According to a recent and very serious study, the daily consumption of 5 g of Chlorella would allow to maintain the cholesterol level in the blood.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.echlorial.com\/blog\/chlorella-stabilizes-cholesterol\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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