A key ingredient in Oriental cuisine, chickpeas are a nutritional powerhouse. Combined with organic spirulina and sesame, it gives us a super cocktail of vitamins (B, E…) and minerals (Iron, Zinc, Magnesium, Beta-carotene), all rich in vegetable protein and low in saturated fatty acids. Ideal as an aperitif, but also for salads and sandwiches…
Ingredients (serves 6)
– 300 g cooked and drained chickpeas (canned or fresh)
– 3 tablespoons sesame purée
– juice of 1/2 lemon
– 1 teaspoon olive oil
– 120 g fresh spirulina
– 1 teaspoon salt
– 1 tablespoon cumin
– 1 clove garlic
Instructions
– Blend all ingredients in a blender until smooth and creamy.
– Season to taste.
Variation: Add cream or fromage frais for a creamier texture.