So for the past month I’ve been taking chlorella, omega 3 and astaxanthin, 1 capsule each. I’m feeling better, with far fewer hot flushes in particular.
I have a question: can I take chlorella at the same time as the other two products? It’s said that you should take chlorella at least one hour before taking any medication, but is it the same for food supplements?
Can doses be increased in case of depression or difficulty sleeping? Should they be taken in the evening?
Thank you in advance for your reply.